Roasted Sweet Potatoes


  • Sweet potatoes
  • Olive Oil
  • Spices

Peel sweet potatoes and cut into wedges. Drizzle olive oil and any spices you like on the potatoes. Toss to coat. Place on a cookie sheet and bake at 400 degrees for 30 minutes.

Corn Pudding


  • 2 ½ cups fresh sweet corn
  • 3 eggs
  • 1 tablespoon flour
  • 1 tablespoon suar
  • 2 tablespoons butter or margarine
  • 1 ½ cup evaporated milk
  • ½ teaspoon salt 

Beat eggs. Add salt, flour, sugar, milk, melted butter and corn. Stir. Pour into a greased baking dish and bask at 350 degrees for 45 minutes or until firm. 

fresh butterbeans


  • 2 pounds butterbeans, fresh in the shell, or one 10-ounce package, frozen
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1/4 teaspoon coarse ground pepper

Shell the beans and wash thoroughly. Put 2 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes. Drain the liquid and add the butter. Sprinkle lightly with the black pepper before serving.